How can we help?

What has bought you to us today?

You are single and finding dating disillusioning and upsetting:

Apps are frustrating and you keep getting stuck in a pattern of disappointing dating scenarios. Let’s work together to discover the patterns, break the cycle, and look at how we can build the relationships you deserve. Click for more about Single and Dating Counselling

You are in a relationship and its painful and confusing:

You are feeling more unhappy and facing issues around communication, differences and or wondering if should you stay? There is a way out! Let’s understand what’s happening and find a way forward for you. Click for more about relationship help.

Life Is tough and you need space to talk:

Frankly things are not going well in your career, life or relationships and you are angry and sad. Let’s create a supportive space to explore what’s going on and move towards a clearer path and more fulfilling future. Click for more about individual counselling.

You don’t have to recover from trauma on your own:

You are struggling with a difficult past and you can to see it is impacting you today and need some help. Together we can make sense of these experiences, process unresolved emotions – and create more self-understanding. We also offer EMDR Therapy to help with this process. Click for more about Counselling for trauma & abuse.

Hi I am Rebecca and I am the Founder and Main Counsellor here at Take Action Counselling.

I am a professional qualified counsellor and have lots of experience both as a counsellor and as a client – so I totally get it can be a jump to reach out for support. I am super committed to give you space, information, support and understanding  to get you to where you want to be. 

Let’s work together to help you navigate that tricky space – whether it’s dating, relationships, abuse, or other challenges life can throw at us – and move towards a happier, healthier place.

If I am not available then we also have a great team of qualified experienced counsellors. Find out more about them here, on our About us page

Our availability and fees:

  • Our services are available weekday daytimes and weekday early evenings
  • Our services are based on line throughout the UK
  • We offer a sliding scale of fees from £35 to £60 per session

We offer short and long term counselling.

We understand that you may not want to commit to long term work and we aim to be as flexible (as ethically possible)  to fit in with your needs and timetable.

Take Action Counselling – choosing a counsellor

We offer an Eight Week Single And Dating Course that we have been running for several years.

Many of the people who have attended the Take Action Single & Dating Course have fed back they have new insight as a result and have gone on to form healthier relationships with a stronger sense of self.

Some Self Care Suggestions for you to put in place to give yourself some support.

Find out more about Take Action Counselling and our ethos and your first free phone call.

For more information on our services, please email rebecca@takeactioncounselling.co.uk.
You can also email us with any questions.