If we have experienced a negative sexual experience either recently or in the past, we can feel very confused about how we feel about our bodies – possibly loosing contact with that part of ourselves altogether. Or even experience a strong dislike towards our bodies and physical selves. For sexual […]
One way that you can tackle triggers during sex if you have experienced a very negative or abusive sexual experience is to use the SCAC approach by Wendy Maltz. This can help you feel safer in the moment: Stop – Become Aware Calm – Yourself Affirm – Your Present Reality […]
Olivia Rodrigo says that she finds out potential red flags in potential boyfriends by asking a new date “a very oddly specific question that I ask guys on first dates,” she said. “I always ask them if they think that they would want to go to space. And if they say […]
Have you ever been confused about whether you are about to enter or have entered a healthy sexual situation? One way you can determine if you are about to engage in healthy sex is by asking yourself if your current situation meets all the requirements of Wendy Maltz’s C.E.R.T.S. healthy […]