Take Actions’s Charity


Take Action Counselling supports the Not For Profit Project and Community Interest Into The Light Counselling and Support For Survivors CIC www.intothelight.org.uk. This is a project founded in 1993 by Rebecca Mitchell to support Survivors of Sexual Abuse and those that support them.

Into The Light exists to provide counselling, support, information and resources to men and women who have been sexually abused and also those that support them including Partners and Mental Health Professionals.

This is done through providing a range of services including one to one counselling, groups, workshops and training. Into The Light also works with other Survivor organisations in order to raise the profile for Survivors and campaign for better and support and more understanding in our communities.

The counselling, courses and workshops have promoted some extremely inspiring and dramatic feedback. Clients have spoken about the release from the isolation and shame they have been carrying for many years. Clients also say they are feeling more positive, hopeful and stronger emotionally than before they attended the courses.

Some very encouraging feedback from clients themselves includes:

Recent feedback from our clients include:

“You have helped gain confidence, understand myself better, and brought me together with people who have been through similar pain that I have and that is invaluable.”

“The counselling I have received has supported me during a period of time that I was experiencing immense overwhelm and at times hopelessness. Without the support offered to me I feel that I would be in a very different place right now….it been affirming and life changing”

“I feel like I’ve squeezed years worth of healing into a few weeks, in the best way possible. What I’ve learned on this course has been truly invaluable. I feel really empowered and more confident to let go of shame and move forwards. The course is amazing.”

What Your Money Would Go towards:

  • £10 would pay towards supporting four Survivors via email.
  • £30 would pay for one Survivor to attend an Into The Light Workshop on Sexual Abuse Recovery.
  • £40 would pay for One Survivor to have a single counselling Session.
  • £60 would enable Two Survivors to attend an Into The Light Workshop on Sexual Abuse Recovery.
  • £150 would subsidise One Survivor to attend the Into The Light Ten Week Psycho-Education Course for ten weeks.

Into The Light is a not for profit project. This means any profit made is re-invested into the project to give a better service for our clients and users. Into The Light is a Registered Community Interest Company (Company Number: 8738759) and as such subject to a legal framework for fundraising.
If you would like to make a donation to Into The Light please email us for more information or email info@intothelight.org.uk
Thank you for reading this.

Please email rebecca@takeactioncounselling.co.uk with any questions and if you’d like to make an appointment.